Get Excited With a Home Gym Renovation
Home gyms are great additions for people who like to stay active but do not want to go to a shared gym or exercise outdoors all the time. If you have a basement or another room in your home that you want to turn into a gym, it is not as challenging as it may sound. There are several steps you can take to create your own gym. One of the first steps is choosing the right color of paint for your new home workout room. The right color and design may depend on your workout style. For example, a home gym for weightlifting may look different than a home workout room for yoga. A painting contractor from Kaleidoscope Paint can help you turn your ideas into reality.
Choosing Paint Colors
The right color can help you create a feeling or a mood in your home gym room. These are some examples.
Warm Colors
Red, orange and yellow colors are warm and can create feelings of strength. If you are looking for colors that will help you feel energized, colors that are bright and warm are ideal choices. They are especially good for weightlifting rooms. However, bright and warm colors can also make a room feel smaller, so you may want to paint only one or two walls with these colors if your home gym room is especially small. For example, some people paint one or two walls a fiery color and paint the other walls gray or white.
Cool Colors
Green, purple and blue are cooler colors that can help create a calming atmosphere. If you want a tranquil space that helps you feel less anxious and more relaxed, cooler colors are great. For example, they are good for yoga and meditation rooms. They can also be good for exercising, especially if you have any anxiety about exercising. Also, a cooler color can help the room feel cooler, which is nice if you work up a sweat.
Neutral Colors
Gray, black or white are all potential choices for a home gym. You may want to paint the walls a combination of all three. For example, perhaps you want a white wall, a light gray wall, a dark gray wall and a black wall. You can also choose stripes or something else. Let your creativity guide you. Neutral colors are nice if you have a lot of equipment or multi-colored equipment that you do not want to clash with your walls.
Home Gym Accessories
Once you decide on a home painting strategy for your new gym, it is time to think about what else you will put in there. These are some ideas.
Equipment
In addition to exercise machines, you may want to add some weights or kettlebells. One nice aspect of a home gym is that it can be a multi-purpose workout room. For example, you may use it for cardio, yoga, weightlifting and meditation. Choose the equipment that meets your needs.
Workout Accessories
Workout accessories can be great for supplementing your exercise plan. For example, you may want a back brace, a knee strap or any other accessory that facilitates safer or improved workouts. The right accessories depend on your needs. However, you can also benefit from adding a cubicle unit, shelves or other organizational furniture to keep everything in order.
Wall Accessories
Mirrors, posters, lights or other wall accessories can enhance your home gym. Be sure to keep the wall accessories to a minimum if you have a smaller room. Keeping at least two walls open in a smaller room can prevent it from feeling too cramped.
Lights
Not having ample light can be dangerous. Whether you have wall lights, overhead lights or floor lamps, be sure to have enough light to prevent injuries. Choose lights that are bright enough for your needs but not so bright that they hurt your eyes or cause headaches.
Home Painting in Edmond OK
If you are feeling inspired to get started on your own home gym or workout room, the team at Kaleidoscope Paint is here to help. We take pride in being a reliable painting contractor. Our years of experience and the abilities of our skilled tradesmen allow us to finish jobs on schedule and within your budget. We take professionalism and quality work seriously, which is why we are also fully insured and licensed. When you call, we will be happy to discuss scheduling needs, paint colors and any other concerns you may have. Please contact us for a free interior painting estimate in Edmond OK.